The procedure is very nice and is used in pains from overworked or exhausted muscles or in a disbalanced body, after a hard day. I love this energy very much and I use it each time i feel not comfortable, tired, i can´t sleep or have many thoughts, when I have pain in the body or in head. It can be used just for getting calm, children love it too. Its also great to combine with Access bars. This proces brings more easy in the life and whenever i start a massage, i activate it at least for a little while. Mostly people feel more relaxad and this effect is nearly immediate.